The Himalayan mountain range holds many secrets. Whether it is the infamous Yeti or life-saving herbs, this region can blow your mind with its flora and fauna.

One Himalayan herb that has been buzzing the internet for years is Jatamansi. This traditional Nepalese cure can enhance hair shine and cleanse your skin, and today we will discuss a product made from this herb – Jatamansi Essential Oil.

So what is Jatamansi Essential Oil? How it’s made? What are the benefits of Jatamansi Essential Oil? If you are curious about trying this essential oil but are unsure about it, you have landed on the right page. This article will clear all your doubts about Jatamansi Essential Oil.

So without further ado, let’s get started.

What is Jatamansi Essential Oil?

Jatamansi Essential Oil or Himalayan spikenard is a distilled form of Jatamansi obtained from harvested roots in Nepal. It is a popular Ayurvedic herb in Nepal and India to cure various health issues. The Jatamansi oil also has religious values, and many people use it to deal with mental habits, such as reducing grief after the demise of a loved one.

Jatamansi oil smells similar to valerian and carries a robust moist earth fragrance. However, many people prefer it over the valerianacea family as it possesses a more pleasant and sweeter odor.

Major constituents of Jatamansi Essential oil – Although Jatamansi Essential Oil contains more than 25 components, the major constituents of this oil include 3-methylvaleric acid (8.4%), patchoul (24.3%), isovaleric acid (12.9%), α-bulnesene (13.8%), and α-guaiene (8.7%).

So how is Jatamansi Essential Oil made? Jatamansi plant grows at an altitude of 4000 meters, making mountain ranges such as the Himalayas their perfect breeding ground. The plant blooms a pink bell-shaped flower, which provides essential oils that can be used for medical purposes or to make perfumes.

Likewise, the roots also carry medicinal properties, and many medical and traditional experts use them to treat various health issues.

What are the benefits of Jatamansi Essential Oil?

As we mentioned earlier, Jatamansi Essential Oil can aid several health issues. While the Jatamansi powder can help you treat anxiety, epilepsy, and weak memory, Jatamansi oil can treat hair loss and cleanse your skin.

Here are the benefits of Jatamansi Essential Oil:

• Insomnia – Jatamansi oil can calm your nervous system and help you get better sleep.
• Wound healing – This oil can help heal wounds, cleanse your skin, and reduce swelling and inflammation.
• Fights wrinkles – Apart from cleansing your skin, Jatamansi oil can increase skin moisture and control wrinkles. Additionally, it also removes excessive skin dryness and makes your skin soft.
• Controls hair fall – Jatamansi oil promotes hair growth and controls hair fall. It also removes excessive dryness, reducing other hair-related problems.

How to use Jatamansi Essential Oil?

Jatamansi carries a woody fragrance that is warm, sensual, and aromatic. Many manufacturers use Jatamansi to produce perfumes as it features a combined scent of animal-fat, spicy, resinous, and sweet odors. This fragrance is responsible for inducing better sleep and keeps your nervous system calm.

Here are the steps to use Jatamansi Essential Oil:

Wrinkles and dry skin

• Take 2 to 5 drops of Jatamansi oil
• Mix with coconut oil (1-2 teaspoon)
• Apply this solution on affected areas (1-2 times per day)

You can also follow the steps above to heal wounds and control hair fall.

Insomnia

• Take 2 to 5 drops of Jatamansi oil
• Pour some almond oil and mix them
• Massage your feet and head before sleeping

In a cream or carrier oil

• Take 2 to 3 drops of Jatamansi oil
• Pour 1 teaspoon or 5ml of cream, body lotion, or carrier oil and dilute it
• Apply on the affected area

In a diffuser

• Take 2 to 5 drops of Jatamansi oil
• Pour water into the diffuser and let it heat
• The oil will evaporate or diffuse in the surrounding

In a spritzer

• Take 2 to 5 drops of Jatamansi oil
• Dilute with water as per your requirements
• Spray the solution in the surrounding

Can you ingest Jatamansi Essential Oil?

Although Jatamansi improves digestion, ingesting the oil may not be safe. Jatamansi oil benefits your skin, hair, and wounds, and consuming it may cause health issues. However, you can eat Jatamansi tablets, powder, and capsules, safe for consumption.

Cautions, Safety, and Side Effects of Jatamansi Essential Oil

Taking precautions is good before trying any product, and the same goes for Jatamansi Essential Oil. Below are some of the things you need to consider to use this oil safely.

Cautions and Safety measures

• Never use Jatamansi oil undiluted
• Avoid contact with sensitive areas, including ears and eyes
• Perform a skin test before application
• Keep the oil out of reach of pets and children
• Store the bottle in a dark and cool place
• Ensure that you diffuse Jatamansi oil in well-ventilated rooms
• Keep the bottle away from flames
• Wash your hands after usage

Side Effects

• Rashes and hives
• Skin irritation and itchiness
• Boils
• Inflammation
• Skin reddening
• Peeling skin

Is Jatamansi Essential Oil safe during pregnancy?

If you are pregnant, we recommend using Jatamansi oil under proper guidance. Jatamansi oil can cause skin irritation or itchiness, which is not ideal for pregnant women or nursing mothers. It would be best to consult a qualified practitioner before using Jatamansi Essential Oil.

Does Jatamansi Essential Oil stain?

Although there are no reports about Jatamansi oil leaving stains, it would be best to clean the affected area with water to avoid such things.

Is Jatamansi Essential Oil toxic?

Jatamansi plants have different variants as per their country of origin, such as Indian spikenard, Japanese spikenard, American spikenard, and Himalayan spikenard. While most of them are safe for your skin, some may be toxic, such as V. Jatamansi.

What to look for when choosing Jatamansi Essential Oil

Here are the things you need to consider before buying Jatamansi Essential Oil:

• Check the label – While it may be hard to find entirely pure Jatamansi oil, ensure that you research before purchasing. Since purity is crucial, it would be best to check the label carefully before choosing the product.
• Bottles – Essential oils packed in plastic bottles can get spoiled from unfiltered light. It would be best to search for Jatamansi Essential Oil packed in glass bottles to prolong their usage.
• Buy organic – Organic essential oils carry all the good stuff as they are the purest form of their plant. Although they may cost you more, you will reap superior quality and healing benefits.

What are the substitutes of Jatamansi Essential Oil?

Jatamansi Essential Oil has several health benefits, so finding the perfect substitute can be challenging. However, other essential oils that contain similar healing properties include:

• Rosemary oil
• Peppermint oil
• Thyme oil
• Ylang Ylang oil
• Lemon oil
• Cedarwood oil

Bottom Line

Jatamansi has been benefiting people since ancient times. While modern applications may involve treating various health issues, many cultures still seek the plant for spiritual and religious values.

No matter how you use it, Jatamansi is a valuable gift from nature, and it would be best to nurture this plant for future medications.